2018必買的醫療險

香港人口稠密,空氣污染指數居高不下,加上工作和生活壓力,大人小孩的健康頻頻亮起紅燈,每年花費在醫療費用上的數額非常龐大。醫療費用可以對一般家庭帶來極大負擔,當身體生病時,希望得到質素較佳的醫療服務以便更快的… Read More

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Core Muscle Training and Exercises: 4 Tips for Balancing Cardio and Muscles Exercises

 

You’ve probably heard that it’s impossible to gain muscle while doing cardio. While it’s essential to perform exercises that help you gain muscle, research shows that it’s also crucial to do intense cardio exercises for overall body health.

The benefits of mixing up both exercises are as follows;

  • Reducing the risk of osteoporosis
  • M
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香港醫療保:保障你 保障我

醫療保險亦可稱為健康保險,是為投保人承擔醫療或保健支出的風險類型保險,可保障消費者的保健、醫療及手術費用。有許多人不明白醫療保險的重要性,其實衹要用心觀察一下香港周遭環境:地小人多、空氣污染指數持續升高,大… Read More

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如何策劃適合你的人壽保險?

人壽保險的目的,是在你身故後為你的家人或受供養人提供財務保障。尤其是一個正值壯年、身負家庭經濟責任的人,若身故將會使得家人喪失收入來源,而這個收入來源本來是要用來支付生活開支、教育費用、房貸、車貸等。家人如… Read More

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